The Journey to Secure Attachment Starts Here
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THE PODCAST
A 6-PART MINI-SERIES ON HEALING ANXIOUSÂ ATTACHMENT IN MENÂ
Dive into our 6-part mini-series focused on healing anxious attachment in men. Each episode covers essential topics—from understanding attachment styles to mastering self-regulation, building emotional resilience, and creating secure relationships.
This series is designed to guide you step-by-step through the journey of overcoming anxious attachment and building a life of genuine confidence and connection.
 COMING SOON
I know what it’s like to feel stuck in the cycle of anxious attachment—because I lived it. After a string of unsuccessful relationships where I’d bend over backward, people-please, and basically lose myself entirely, I finally realized the only way to feel chosen was to actually choose myself.
That sent me on a years-long healing journey. I dove into everything I could find about anxious attachment, nice guy syndrome, nervous system regulation, masculine polarity, and so much more. Spoiler alert: it wasn’t easy. And honestly, it was frustrating that there wasn’t a single, straightforward resource to guide me through the process.
So, I decided to create the thing I wish I’d had—a simple blueprint for men with anxious attachment. This course is my way of giving back: a practical, no-fluff guide to healing anxious attachment, building self-worth, and reclaiming your life.
"As a man, finding resources that specifically address anxious attachment is nearly impossible. This course has been a game-changer—it goes beyond surface-level advice and actually teaches practical tools for healing. I finally feel seen and supported in my journey. This course changed my life."
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Matt N
"This course saved my relationship. I didn’t realize how much my anxious attachment was affecting my partner. Jamieson’s focus on somatic practices helped me break old patterns and finally feel secure in myself. I’m now showing up in my relationship with confidence and calm.
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Scotty W
8-WEEK ONLINE PROGRAM
HEALING ANXIOUS ATTACHMENT FOR MEN
From guided breathwork to somatic practices, explore resources for every step of your journey toward secure attachment and emotional resilience.Â
This program offers a structured, 8-week journey crafted specifically for men to transform anxious attachment into lasting security and self-confidence. Using proven practices from nervous system regulation, somatic healing, and self-leadership, you’ll learn to:
- Calm your anxiety by mastering tools to regulate your nervous system and stay grounded
- Break free from rumination and constant worry, so you can experience peace in your relationships
- Build unshakeable self-confidence, empowering you to choose partners who love, cherish, and fully choose you in return
- Cultivate a strong, authentic masculine presence that earns respect and trust
Discover what it means to build connections without fear and step into your relationships with genuine strength and inner stability.
