MY STORY
I'MÂ JAMIESON HART
I know what it’s like to feel stuck in the cycle of anxious attachment—because I lived it.
After a string of unsuccessful relationships where I’d bend over backward, people-please, and basically lose myself entirely, I finally realized the only way to feel chosen was to actually choose myself.
That sent me on a years-long healing journey. I dove into everything I could find about anxious attachment, nice guy syndrome, nervous system regulation, masculine polarity, and so much more. Spoiler alert: it wasn’t easy. And honestly, it was frustrating that there wasn’t a single, straightforward resource to guide me through the process.
So, I decided to create the thing I wish I’d had—a simple blueprint for men with anxious attachment. This course is my way of giving back: a practical, no-fluff guide to healing anxious attachment, building self-worth, and reclaiming your life. If I can figure it out, trust me, you can too. You got this.
MY STORY
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I grew up in Canada, raised by a loving, free-spirited family who encouraged me to see the world with an open mind. I poured myself into swimming, eventually becoming an 8-time All-American at university. After that, I dove headfirst into building technology startups. From the outside, it probably looked like I had it all figured out. But in my relationships, I struggled. I was constantly seeking validation, losing myself, and ending up in cycles of anxiety and insecurity.
A few years ago, after another failed relationship, I hit rock bottom.  I realized I couldn’t keep searching for security outside myself. So, I became obsessed with healing my anxious attachment, studying every resource I could get my hands on.
Now, I want to help others quickly find the confidence and inner strength I spent years searching for.
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"As a man, finding resources that specifically address anxious attachment is nearly impossible. This course has been a game-changer—it goes beyond surface-level advice and actually teaches practical tools for healing. I finally feel seen and supported in my journey. This course changed my life."
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Matt Nauman
"This course saved my relationship. I didn’t realize how much my anxious attachment was affecting my partner. Jamieson’s focus on somatic practices helped me break old patterns and finally feel secure in myself. I’m now showing up in my relationship with confidence and calm.
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Scotty Wells
